HEALTHY LIVING WITH JANICE - ENERGY FOODS

The holidays are over. Are you exhausted? Have you made a resolution to treat your body better in the coming year? One of the ways to d...

HEALTHY LIVING WITH JANICE - COLD OR FLU?

Cold and flu season is upon us. Do you know the difference? A cold will either have no fever or be accompanied by a low fever. Y...

HEALTHY LIVING WITH JANICE - CAN'T SLEEP?

Health editor Janice Kerr is here today with some exciting news for insomia sufferers. -- AP Thanks, Anastasia. Melatonin is a hormone th...