HEALTHY LIVING WITH JANICE-HOW TO BURN MORE CALORIES

If you’re like millions of others, one of your New Year’s resolutions was to lose weight. Have you? Here’s a handy tip to help you burn...

HEALTHY LIVING WITH JANICE - SUPERFOODS

From time to time we’ve talked about superfoods here, those foods that give you extra energy, help you lose weight, or even possibly wa...

HEALTHY LIVING WITH JANICE - SIZE MATTER, AND SO DOES COLOR

Are you trying to lose weight and having trouble doing so? Here are two tricks you should try when it comes to eating less: First, u...

HEALTHY LIVING WITH JANICE - GUEST BLOGGER, KATIE BRIND'AMOUR

Katie Brind’Amour is a freelance writer and food aficionado eating her way through Columbus, Ohio one delicious dish at a time. When...