HEALTHY LIVING WITH JANICE--GUEST AUTHOR JOHN WILLS

We all grow up hearing myths handed down from one generation to another. Many often involve health issues. Our guest today, John Wills,...

HEALTHY LIVING WITH JANICE - THE CHOCOLATE DIET?

Have you ever heard of the Chocolate Diet? No, eating chocolate all day won’t help you shed the pounds (unfortunately!) However,...

HEALTHY LIVING WITH JANICE - ANOTHER SUPERFOOD

From time to time Janice has discussed superfoods on the blog. Today she’s back with another.  -- AP When I say chia seeds, what do you imme...

HEALTHY LIVING WITH JANICE - MELON SAFETY

Today, a safety tip when it comes to melon. -- AP Remember all those tainted cantaloupes last year? People all across the country became ill...

HEALTHY LIVING WITH JANICE - SUPERFOODS

From time to time we’ve talked about superfoods here, those foods that give you extra energy, help you lose weight, or even possibly wa...

HEALTHY LIVING WITH JANICE -- MUFFIN TOPS

Good grief! Bathing suit season is upon us, and my muffin top is showing. Health editor Janice Kerr offers some tips for flattening my tummy...

HEALTHY LIVING WITH JANICE - SIZE MATTER, AND SO DOES COLOR

Are you trying to lose weight and having trouble doing so? Here are two tricks you should try when it comes to eating less: First, u...

HEALTHY LIVING WITH JANICE - PREGNANCY

Health editor Janice Kerr has invited Katie Moore to guest blog today about pregnancy and childbirth. Katie is an active writer within the b...

BEAUTY WITH NICOLE - EAT YOUR WAY TO FEWER WRINKLES

We all know veggies are good for us, but did you know they reduce wrinkles? Hear what beauty editor Nicole Emmerling has to say. -- AP That...

HEALTHY LIVING WITH JANICE - BUSTING THE DIET SODA MYTH

Health editor Janice Kerr came across an interesting study recently. If you drink diet soda to cut down on calories, you’re going to want to...

BEAUTY WITH NICOLE - GUEST BLOGGER, KATIE BRIND'AMOUR

Guest blogger Katie Brind'Amour is back today with some tips for starting out the new year by eating your way to healthier skin. -- AP E...

HEALTHY LIVING WITH JANICE - HOW LONG ARE YOUR TELOMERES?

Remember Forest Gump saying, “Life is like a box of chocolates.”? Well, it turns out that life is more like a shoelace. Health editor Janice...

HEALTHY LIVING WITH JANICE - FATS THAT MAKE YOU MORE THAN FAT

Health editor Janice Kerr is back today with another reason to avoid trans fats. -- AP That’s right, Anastasia. It’s no secret that...

HEALTHY LIVING WITH JANICE - BLUES OR BLUEGRASS FOR THE BLUES

Feeling blue? Health editor Janice Kerr has a suggestion. -- AP Many people suffer from depression during the holidays. There’s even a name...

HEALTHY LIVING WITH JANICE - DO YOU HARA HACHI BU?

Tomorrow is Thanksgiving, also known as the start of the Great American Pig Out. Beginning tomorrow and continuing through Christmas, New Ye...

HEALTHY LIVING WITH JANICE - GUEST BLOGGER, KATIE BRIND'AMOUR

Katie Brind’Amour is a freelance writer and food aficionado eating her way through Columbus, Ohio one delicious dish at a time. When...

HEALTHY LIVING WITH JANICE - GERMS ON CLOTHING

Health editor Janice Kerr has something for all of us to think about today and keep in mind the next time we go clothes shopping. -- AP Tha...

HEALTHY LIVING WITH JANICE - WORKED UP ABOUT WORKING OUT

Health editor Janice Kerr has invited a guest blogger today to speak about working out. Danae Matthews is a young graphic ...