HEALTHY LIVING WITH JANICE - THE CHOCOLATE DIET?

Have you ever heard of the Chocolate Diet? No, eating chocolate all day won’t help you shed the pounds (unfortunately!) However,...

HEALTHY LIVING WITH JANICE - BUSTING THE DIET SODA MYTH

Health editor Janice Kerr came across an interesting study recently. If you drink diet soda to cut down on calories, you’re going to want to...